How to Express Breast Milk
If breastfeeding is going well and you are not planning to go back to work, you may find that you never need to pump. But if your baby is in the NICU from birth, you may need to...
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Sore and Cracked Nipples
Nursing your baby is supposed to be a relaxing, bonding experience - unless you are anticipating toe-curling pain each time you put your baby to the breast. While nipple soreness is common, it doesn’t need to persist. Here’s...
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Packing your Hospital Bag
The third trimester in pregnancy is the time that you *should* pack your hospital bag (I was overdue with my second baby and still ended up packing my hospital bag in between contractions!) The hardest part to figure...
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Low Milk Supply
As a mum, you want the best start for your baby, but a major concern for many mothers is that they are not producing enough milk. Unsettled behaviours and changes in feeding routine can trigger mothers to doubt...
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Returning to Work and Breastfeeding - 10 Tips to make it happen
Just because your maternity leave is over and you are heading back to work, it doesn’t mean that you need to throw in the breastfeeding towel. Many new mothers have managed to combine both work and breastfeeding- it’s...
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